Originally Posted by Eagle43
Got this off Yahoo News.
You probably have seen it, but just in case, here t'is. I love Yogurt covered nuts. They got 460 calories and 32 grams of fat. Bah, Humbug! Well, at least wine is good, no!
I can't drink wine anymore
I bet if you break down the fat content, you'll see a good portion of fat (assuming from the nuts) are the good fats and a lower % the saturated fats. Not all fats are bad nor get you fat. It's the simple carbs like sugar, pasta and breads that cause problems.