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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-09-2006, 08:23 AM   #61
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Re: What Exercise Did (Are) You Do(ing) Today

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Originally Posted by sgeeeee
Okay, I confess. I'm embarrased to admit that I had to look up kegels.
Obviously, you don't possess a vagina...
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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-09-2006, 11:52 AM   #62
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Re: What Exercise Did (Are) You Do(ing) Today

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Obviously, you don't possess a vagina...
Just to demonstrate that I do indeed have SOME restrait, I am not posting the first five things that occurred to me.
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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-09-2006, 11:55 AM   #63
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Re: What Exercise Did (Are) You Do(ing) Today

Boob woman is back!
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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-09-2006, 12:08 PM   #64
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Re: What Exercise Did (Are) You Do(ing) Today

I bummed some people out with the giant killer jackrabbit, so I thought I'd put a little salve on the wound.

Just temporary. No need for any gigantic fat ugly women from reality tv.
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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-09-2006, 12:19 PM   #65
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Re: What Exercise Did (Are) You Do(ing) Today

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Originally Posted by Cute Fuzzy Bunny


Just temporary. No need for any gigantic fat ugly women from reality tv.
How about Kathy Bates, no?
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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-09-2006, 12:20 PM   #66
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Re: What Exercise Did (Are) You Do(ing) Today

Goddamn you and your naked kathy bates. Now my eyes hurt.


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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-09-2006, 12:21 PM   #67
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Re: What Exercise Did (Are) You Do(ing) Today

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Goddamn you and your naked kathy bates.* Now my eyes hurt.
You should feel sorry for everyone around cube_rat. I think it's her screen saver...
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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-09-2006, 12:24 PM   #68
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Re: What Exercise Did (Are) You Do(ing) Today

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You should feel sorry for everyone around cube_rat.
Let's just say my husband is an absolute saint for putting up with my insanity day in and day out! No one in the household is immune from my endless torture.
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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-10-2006, 02:52 PM   #69
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Re: What Exercise Did (Are) You Do(ing) Today

Five two hour windsurfing sessions in small to medium sized waves last week. When the wind backs down I'lll will go surfing instead. I also did a 30 mile bike ride on the hana highway, but just once. I'm hoping to get back into cycling shape this spring/summer.
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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-10-2006, 05:56 PM   #70
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Re: What Exercise Did (Are) You Do(ing) Today

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I also did a 30 mile bike ride on the hana highway, but just once.
I thought cycling through our Kipapa Gulch was dangerous.

One driver looking at the scenery instead of at your back wheel...
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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-10-2006, 08:17 PM   #71
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Re: What Exercise Did (Are) You Do(ing) Today

Hey, Nords or JB;
Can you settle a question that my brother and I are trying to work out?
The infamous 'Road to Hana"... is it the one I took, down the east side of the island which was bad but not out of control, or is the one my brother took (illicitly -- apparently his car rental contract forbade it, and some of the maps don't even show it) that runs down the west side of the island? I suspected after he told me about his route (admittedly both of us took these trips 20 years ago) that he was on the 'real notorious Road to Hana", and I was on the tourists' version. Any definitive word from a Hawaiian?
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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-11-2006, 01:16 PM   #72
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Re: What Exercise Did (Are) You Do(ing) Today

I'm no Hawaiian, just a visiting haole but I'll tell you what I know.

Hana is at the eastern end of Maui and is the closest place on Maui to the Big Island. The 'road to hana' runs along the northeastern coastline. It sounds like it's the drive that you took. It's a winding narrow road which weaves through tropical rainforest and has amazing views of the coastline and gulches. The 'road' starts aroung Haiku/Huelo and goes to Hana/Kipahulu. If you continue on it wraps around the dry leeward southeastern coast past Kaupo. You'd think it would connect up at Wailea/Makena but it assends at that point and brings you to Kula. The west Maui loop is another a narrow winding road on the other side. It's similiar but there's nothing quite like Hana/Kipahulu.


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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-11-2006, 01:22 PM   #73
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Re: What Exercise Did (Are) You Do(ing) Today

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Originally Posted by Nords
I thought cycling through our Kipapa Gulch was dangerous.

One driver looking at the scenery instead of at your back wheel...
The tourists aren't a problem. Generally they are traveling only slightly faster than we ride. It's the 'locals' that are scary.

The ride along the road to hana is fantastic. Once you get past Kipalulu out around Kaupo it gets pretty rough for a road bike. The west Maui loop is also a great ride, as is the 'cycle to the sun' -- up Haleakala.
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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-11-2006, 11:09 PM   #74
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Re: What Exercise Did (Are) You Do(ing) Today

Thanks, JB.
We were looking at one of these Map CDs the other day and getting very confused. Sounds like I was on the right road (north/eastern side). Wasn't biking, though, so better give the thread back to the exercisers. Hey, had a nice game of tennis tonight with 3 buddies, (2 ERs, the third a couple years away). Even built up a sweat..
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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-12-2006, 07:06 AM   #75
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Re: What Exercise Did (Are) You Do(ing) Today

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Originally Posted by Nords

I'm the tallest in my dojang at 5'10" but I'm the shortest in the big-guy class. It really affects your sparring strategy when the other guy's legs are six inches longer than yours and his "low" round kick is at the level of your head...
Work in close. Big guys hate that.


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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-12-2006, 11:20 AM   #76
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Re: What Exercise Did (Are) You Do(ing) Today

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Work in close. Big guys hate that.
Along with lots of motion, it's the only way.

The challenging part is surviving what it takes to get in close... we'll see how I'm doing at this weekend's tournament.
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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-13-2006, 06:05 AM   #77
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Re: What Exercise Did (Are) You Do(ing) Today

My instructor used to say its like going through a hurricane, but once inside you can do what you want. He was under 6 ft. and had short legs but he could just simply appear within inches of me.

Good luck in the tournament. Don't eat too much kimchi at the post-tourney party.

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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-13-2006, 02:21 PM   #78
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Re: What Exercise Did (Are) You Do(ing) Today

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Don't eat too much kimchi at the post-tourney party.
That'd be a waste-- I'll eat it for lunch and then just breathe on my opponent...

Hey, Laurence, this would presumably fit into your "cleansing" diet-- grilled slabs of tofu topped with kimchi. Yummy!
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Re: What Exercise Did (Are) You Do(ing) Today
Old 04-13-2006, 05:21 PM   #79
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Re: What Exercise Did (Are) You Do(ing) Today

12 oz curls on the back patio is my exercise for the day...
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Re: What Exercise Did (Are) You Do(ing) Today
Old 06-05-2006, 10:45 AM   #80
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Re: What Exercise Did (Are) You Do(ing) Today

My usual triathalon- Walk/run 2 miles and bike 20 miles
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