donheff
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
I ran into a couple of books by Tim Ferriss in the library - the 4-Hour Chef, and the 4-Hour Body and have gotten a kick out of both. Ferriss is a bit of a d**k head but his books are entertaining and informative. This is a guy who becomes OCD about everything he tries. He became the US National kickboxing champion with about 6 months preparation. If his self reports are to be believed (and he cites professional monitors) he gained about 30 pounds of muscle in a month and has mastered learning the fundamentals of new languages in a few months or less. The Chef book purports to introduce cooking phobics to the fundamentals thru a few key recipes/processes and seems to do a decent job of it. The Body book purports to introduce simple routes to weight loss, muscle growth, sexual prowess, etc. the dietary and weight training advice comports with what I have been reading elsewhere and seems pretty spot on. His recommendations on supplements seem idiosyncratic and a bit nuts to me. I wouldn't buy the books but they are an OK library loan.