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Investing isn't gambling, but they share one thing in common; participants must understand their own tolerance for risk. Going all-in means you can lose it all if you play Texas Hold-um. As a retired person with a 55/45 equity/fixed ratio before the market went south, I have to seriously consider whether to re-balance next year or to what degree. I'm living off the fixed and plan to continue to do so.....
Another thing to consider is real costs. You mention making 3-4%, but if inflation is 5%, you are actually losing money each year in real terms. Equities have traditionally been the way of beating inflation, and this is why I think I'll always own at least a small portion of equities.