Originally Posted by uncledrz
time to start walking more, eating less McD's and more veggies, and drinking a glass of red wine each night before the amber ale.
Thanks for the kindly-intended advice, Uncledrz.
Being partly disabled and in chronic pain makes walking difficult. On the other hand it keeps me mostly confined to my house, and thus protects me from McD's.
The glass of red wine could cause a fatal interaction with one of my heart meds, so wouldn't be a good idea for me.
I do try to eat my veggies, though.
But mostly, my plan is to enjoy each day as it comes, for however many of them I get. I've taken the weight off 3 times in my adult life, and as happens to 14 out of 15 of those who do, can't keep it off. Never putting myself through that again. From now on, I'm having fun!