I tried, but I couldn't make it all the way through. I am sure it's timely for the Ontario Teachers' Pension Plan - "takes a global look at how pension plans are changing to meet economic and demographic challenges ranging from volatile markets to increasing longevity."
That ship sailed some time ago for many in the US, at least in the private sector. We had no illusion that our pensions would change, it was frozen - period. Not sure about others, my 'pension' died 19 years ago...
Nobody will look after your money/health/life better than you.
Retired Jun 2011 at age 57
Target AA: 55% equity funds / 40% bond funds / 5% cash
approx 20% SI (secure income, SS only)
Target WR: approx 2.5%