Join Early Retirement Today
Thread Tools Search this Thread Display Modes
Old 02-19-2016, 05:04 AM   #21
Recycles dryer sheets
Join Date: Apr 2013
Location: Humble
Posts: 174
Congrats on finding something that works for you. That's the key. Dr. Cooper is amazing. He was putting heart patients on treadmills and many other doctors were convinced he was going to kill them.

What works for me, at least right now, are body-weight exercises done before work four mornings a week. I used the "Your Are Your Own Gym" book and smartphone app to build two workout sets of twenty exercises. I'm happy with this for now. When it gets boring, then I'll switch to something else.

Turn_the_Page is offline   Reply With Quote
Join the #1 Early Retirement and Financial Independence Forum Today - It's Totally Free!

Are you planning to be financially independent as early as possible so you can live life on your own terms? Discuss successful investing strategies, asset allocation models, tax strategies and other related topics in our online forum community. Our members range from young folks just starting their journey to financial independence, military retirees and even multimillionaires. No matter where you fit in you'll find that is a great community to join. Best of all it's totally FREE!

You are currently viewing our boards as a guest so you have limited access to our community. Please take the time to register and you will gain a lot of great new features including; the ability to participate in discussions, network with our members, see fewer ads, upload photographs, create a retirement blog, send private messages and so much, much more!


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
For those who exercise. Setting exercise goals in ER ? Koogie Health and Early Retirement 31 05-23-2012 07:21 AM
Are you a private person or a people person? easysurfer Other topics 95 11-23-2010 09:01 PM
What's your exercise plan in colder months? Achiever51 Health and Early Retirement 49 10-22-2007 01:16 AM
A Lazy Sunday In Florida (Photos) ShokWaveRider Life after FIRE 9 03-08-2006 04:46 PM
What does a lazy guy do? setab FIRE and Money 13 12-24-2005 08:39 AM


All times are GMT -6. The time now is 02:55 PM.
Powered by vBulletin® Version 3.8.8 Beta 1
Copyright ©2000 - 2016, vBulletin Solutions, Inc.