Join Early Retirement Today
Reply
 
Thread Tools Search this Thread Display Modes
A Short Dumbell Work Out DVD?
Old 06-17-2014, 02:13 PM   #1
Recycles dryer sheets
 
Join Date: Feb 2010
Posts: 396
A Short Dumbell Work Out DVD?

Hi. I am trying to find a DVD or locate videos online that ideally meet the following conditions:

Low cost or free.
Work out routines that last between 10 and 20 minutes.
Ideally the media would be a DVD but if necessary, I could use my Roku device or a laptop computer.
I have VERY basic cable, so cable channels that have workout routines are not really a possibility.
I would like a workout routine that combines both cardio and strength training at the same time.

Any ideas?
__________________

__________________
nico08 is offline   Reply With Quote
Join the #1 Early Retirement and Financial Independence Forum Today - It's Totally Free!

Are you planning to be financially independent as early as possible so you can live life on your own terms? Discuss successful investing strategies, asset allocation models, tax strategies and other related topics in our online forum community. Our members range from young folks just starting their journey to financial independence, military retirees and even multimillionaires. No matter where you fit in you'll find that Early-Retirement.org is a great community to join. Best of all it's totally FREE!

You are currently viewing our boards as a guest so you have limited access to our community. Please take the time to register and you will gain a lot of great new features including; the ability to participate in discussions, network with our members, see fewer ads, upload photographs, create a retirement blog, send private messages and so much, much more!

Old 06-17-2014, 02:25 PM   #2
Give me a museum and I'll fill it. (Picasso)
Give me a forum ...
bbbamI's Avatar
 
Join Date: Dec 2006
Location: Dallas 'burb
Posts: 9,039
I've been working out to Jessica Smith videos on youtube.

Here's her website....

Fitness Workout Videos Burn Fat Workout at Home Cardio Workouts 10-Minute or Less Workouts Strong Abs Pilates Core Exercises Strong Arms Exercises Jessica Smith TV Fitness Expert
__________________

__________________
There's no need to complicate, our time is short..
bbbamI is offline   Reply With Quote
Old 06-17-2014, 03:53 PM   #3
Confused about dryer sheets
ReadyAimFIRE's Avatar
 
Join Date: Feb 2013
Location: Marion
Posts: 9
Quote:
Originally Posted by nico08 View Post
Hi. I am trying to find a DVD or locate videos online that ideally meet the following conditions:

Low cost or free.
Work out routines that last between 10 and 20 minutes.
Ideally the media would be a DVD but if necessary, I could use my Roku device or a laptop computer.
I have VERY basic cable, so cable channels that have workout routines are not really a possibility.
I would like a workout routine that combines both cardio and strength training at the same time.

Any ideas?
You could try the FitnessBlender workouts. They have their own YouTube channel for free here:
https://www.youtube.com/user/FitnessBlender

They have HIIT (High Intensity Interval Training) workouts. Those, for the most part, meet your short timeframe requirement. Doesn't look like they really include weights but they use your body weight for the strength training. You can do a lot with just your body weight.

They also have kettlebell workouts that I've used in the past. Most are a bit longer than 20 minutes but not too bad. I like the kettlebell routines because they have the weight aspect but also really get you huffing and puffing.

Just my two cents.
__________________
"Retirement is like a long vacation in Las Vegas. The goal is to enjoy it to the fullest, but not so fully that you run out of money."
Jonathan Clements

"Retirement means no pressure, no stress, no heartache... unless you play golf."
Gene Perret
ReadyAimFIRE is offline   Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
is an a r m mortgage okay for a short term until you get back to work ? zuki FIRE and Money 12 10-20-2005 11:45 PM

 

 
All times are GMT -6. The time now is 05:18 PM.
 
Powered by vBulletin® Version 3.8.8 Beta 1
Copyright ©2000 - 2017, vBulletin Solutions, Inc.