LightningDawg
Recycles dryer sheets
- Joined
- Jan 29, 2011
- Messages
- 125
Has anyone read Anti-Cancer: A New Way of Life, by Dr. David Servan-Schreiber? I found it to be a very interesting book and since I have a very strong family history of cancer, I have been incorporating some of his recommendations into my daily diet.
Among other things, he recommends avoiding foods with high glycemic index, increasing omega 3 fatty acid and anti-oxidant consumption as well as vegetables and legumes.
Among other things, he recommends avoiding foods with high glycemic index, increasing omega 3 fatty acid and anti-oxidant consumption as well as vegetables and legumes.