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Old 03-12-2014, 09:42 AM   #21
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Nuts are my favorite go-to snack when I get hungry in the middle of the day and need a snack. I don't worry about Omega-6 since I eat the entire nut, not some extract. And my diet is balanced. People need to remember that real foods are packaged rather healthfully. It's when we start to turn them into Frankenfoods that they get unhealthy.

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Old 03-12-2014, 09:51 AM   #22
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Originally Posted by Chuckanut View Post
Nuts are my favorite go-to snack........
Figures (from your avatar...)

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