Originally Posted by Mulligan
Wow! It sure is easy to destroy a fit body in a short amount of time. In the science world, they say its easier to destroy than create. I wonder if he is going to find the same thing in getting back to his sculpted body.
The guy looks to be around 30yo, so it shouldn't be too difficult. Let him try that at 57...
Actually, for most of us, this is somewhat of a false analogy. Without sustained effort, and a draconian focus on both diet and exercise, one doesn't get to look like the first photo. I'm shooting for adding some muscle mass, and getting rid of that last five lbs. of jellyroll, with any side benefit of improving lipids a welcome (and necessary) bonus. Not planning to be a contestant in the bodybuilding competition...