Health and Vigor As Good As Your Last Meal

[freebird5825]

Haven't had it yet. At least I sure hope not.

take my wife, please...

you're killing me. why didn't i see that one coming?

actually, it was the thread starter i was quoting. can't take credit for that one.

 

[freebird5825]

tangomonster gets the credit for the question...LMAO

 

[Fireup2020]

'fess up. What did YOU have for your last meal? How are you feeling? How much of how you are currently feeling do you think is a result of your last meal?
Plain yogurt & multi vitamin for breakfast, couple cups of coffee, then beef-n-barley soup & garlic bread for lunch.
I am exhausted - but I think it is from lack of sleep (worked all three sessions of Brewfest in AC, then stayed up til 5 am between Sat & Sun) combined with "springing ahead clock-wise"...oh, and that having to get up and drive to w*rk this am!

 

[Zoocat]

Breakfast: Oatmeal banana, latte w/skim milk
Later: handful of almonds
Lunch: Subway turkey sandwich with veges, baked chips, diet coke

Fueled me for a day of work at the computer and I'm still alert and energized! Probably from the caffeine in the diet Coke.

 

[HFWR]

Breakfast: oatmeal, with a dash of brown sugar, some dried cranberries, and some walnuts...

Lunch: a Sonic double cheeseburger and tater tots...

 

[amy5708]

I had half-sweet potato, one low-fat turkey sausage. I am a firm believer that you are what you eat.

I hardly EVER drink soda any more. Today during my run I stopped into a cafe for some water, ended up getting a diet coke. My stomach was messed UP for about half an hour; cramps and just felt upset.

You really feel the effects of something bad for you when you've been watching what you eat for a while.