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08-21-2007, 08:47 AM
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#1
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Thinks s/he gets paid by the post
Join Date: Oct 2004
Location: LaLa Land
Posts: 4,693
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heel spur
Been having a problem with pain in my heel. My Doctor took an Xray and said I have a heel spur. Anyone ever had this and what are the pros and cons of having it operated on. Does physical therapy help or just a waste of time.
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08-21-2007, 09:34 AM
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#2
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Moderator Emeritus
Join Date: Feb 2006
Location: San Francisco
Posts: 8,827
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Quote:
Originally Posted by 73ss454
Been having a problem with pain in my heel. My Doctor took an Xray and said I have a heel spur. Anyone ever had this and what are the pros and cons of having it operated on. Does physical therapy help or just a waste of time.
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Lots of people have heel "spurs" (like a boney callus) and have no symptoms from it.
Google "plantar fasciitis" if your first step of the day getting out of bed is the worst.
__________________
Rich
San Francisco Area
ESR'd March 2010. FIRE'd January 2011.
As if you didn't know..If the above message contains medical content, it's NOT intended as advice, and may not be accurate, applicable or sufficient. Don't rely on it for any purpose. Consult your own doctor for all medical advice.
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08-21-2007, 09:43 AM
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#3
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Give me a museum and I'll fill it. (Picasso) Give me a forum ...
Join Date: Dec 2006
Location: Collin County, TX
Posts: 9,293
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I was diagnosed with plantar fascitis (and heel spurs)about 3 months ago. So I wore splints to bed each night and wore sturdy shoes with padded heels.
I still had pain in one heel, so the doc did an ultrasound and gave me a shot (to the heel). That helped quite a bit. I still have some pain, but if I wear the proper shoes, the pain is minimal. No surgery yet.
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There's no need to complicate, our time is short..
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08-21-2007, 09:41 PM
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#4
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Thinks s/he gets paid by the post
Join Date: Oct 2004
Location: LaLa Land
Posts: 4,693
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Thanks for the help guys, I'll have to do some reading.
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08-22-2007, 10:11 AM
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#6
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Thinks s/he gets paid by the post
Join Date: Oct 2004
Location: LaLa Land
Posts: 4,693
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Thanks, Sue.
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08-22-2007, 06:16 PM
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#7
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Full time employment: Posting here.
Join Date: Jun 2005
Posts: 517
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I also had plantar fascitis back in 1993 when I was training to run a marathon. The doctor gave me a shot of cortisone to give me immediate relief so I could keep on running, then fitted me with custom orthodics (inserts for my shoes). They were about $400 originally, if I remember correctly. I have worn the orthodics to this day, though I have had them recovered 3 or 4 times over the years. I start to get a bit of pain occasionally if I neglect to wear them (like in the summer when I insist on wearing sandals) but if I wear them regularly, I have no problem whatsoever.
DH had some heel pain, and bought some off-the-shelf Dr. Scholl orthodics, which I think specifically said they are for heel pain. (I just Googled and found "Dr. Scholl's heel pain relief orthodics".) They helped DH a lot; he no longer complains about the pain. Good, supportive shoes are also really helpful, but it depends on how serious your problem is. I think my podiatrist said it's really only necessary to have surgery in a small percentage of cases.
Hope that helps!
CJ
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08-22-2007, 06:19 PM
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#8
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Thinks s/he gets paid by the post
Join Date: Oct 2004
Location: LaLa Land
Posts: 4,693
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Thanks, CJ.
Seems you can find out anything on this forum.
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08-22-2007, 06:28 PM
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#9
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Full time employment: Posting here.
Join Date: Mar 2007
Posts: 577
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Plantar Fasciitis 12 years ago. Months taking Ibuprofen, months taking Naproxen finally cleared up. I've worn arch supports ever since without reoccurence. Only gotten older (and a little heavier) since then. Same hours on my feet. I know several people who have had successful surgery but that would be my absolutely last resort. It took me 6 months to recover it would have to be a lot longer than that to get me to consider anything beyond drugs, therapy and/or orthotics.
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08-22-2007, 07:44 PM
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#10
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Thinks s/he gets paid by the post
Join Date: Jun 2006
Location: Central, Ohio, USA
Posts: 2,635
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Had it several years ago extremely painful and was to the point of not being able to drive the car. Doc wanted to operate after the second visit. No shots given. Went to another Doc (Navy type) and he had this sheet of exercises for the foot. Said to try this and get yourself some "good" shoes, one pair for outside and one for inside the house. Did the exercises for about a week and bought some SAS shoes. Pain went away and has been gone ever since. Lost the sheet of exercises but they were pretty simple and should be available from the internet or (Rich?).
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Vietnam Veteran, CW4 USA, Retired 1979
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08-22-2007, 08:22 PM
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#11
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Gone but not forgotten
Join Date: Jan 2007
Location: Sarasota,fl.
Posts: 11,447
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Plantar Fasciitis Exercises: ...
520 x 693 - 41k - gif
www.med.umich.edu
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08-23-2007, 01:45 PM
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#12
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Give me a museum and I'll fill it. (Picasso) Give me a forum ...
Join Date: May 2005
Posts: 17,194
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Quote:
Originally Posted by Rich_in_Tampa
Lots of people have heel "spurs" (like a boney callus) and have no symptoms from it.
Google "plantar fasciitis" if your first step of the day getting out of bed is the worst.
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I am sure you will be horrified with this... but my sister (the nurse) had the bony callus kind... she took a hammer to her foot to get rid of them... OUCH..
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08-23-2007, 01:55 PM
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#13
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Moderator Emeritus
Join Date: Feb 2006
Location: San Francisco
Posts: 8,827
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Quote:
Originally Posted by Texas Proud
I am sure you will be horrified with this... but my sister (the nurse) had the bony callus kind... she took a hammer to her foot to get rid of them... OUCH..
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Hammer toe?
How is she with a bedpan?
__________________
Rich
San Francisco Area
ESR'd March 2010. FIRE'd January 2011.
As if you didn't know..If the above message contains medical content, it's NOT intended as advice, and may not be accurate, applicable or sufficient. Don't rely on it for any purpose. Consult your own doctor for all medical advice.
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08-23-2007, 03:26 PM
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#14
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Give me a museum and I'll fill it. (Picasso) Give me a forum ...
Join Date: May 2005
Posts: 17,194
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Quote:
Originally Posted by Rich_in_Tampa
Hammer toe?
How is she with a bedpan?
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She said she beat it until it was in pieces and the body absorbed it...
I would think not good with bedpans... she was a deliver nurse for 20+ years... now back in the operating room..
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08-25-2007, 06:25 AM
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#15
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Full time employment: Posting here.
Join Date: Oct 2002
Posts: 717
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I had plantar fascitis for a year or more. I first tried to reduce the symptoms with generic arch supports (spenco's) and found them very uncomfortable but they did seem to improve the situation. I then purchased some arch crafters custom supports for about $100 and after a few months the symptoms had completely vanished. I now hesitate to walk more than about 20 feet (the distance to find my shoes) without arch supports for fear of doing damage to my feet. With arch supports I routinely walk 6 to 8 miles with no pain.
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