TromboneAl
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
- Joined
- Jun 30, 2006
- Messages
- 12,880
I just spent six hours cutting and moving firewood with my neighbor. This involved pushing and lifting 18 inch rounds -- real grunt work.
I feel good, but really beat up.
In this situation I always wonder whether this kind of rough exertion is, on balance, good for a 53 year old body or bad. At what point does it go from good excercise to body abuse?
What do you think?
I feel good, but really beat up.
In this situation I always wonder whether this kind of rough exertion is, on balance, good for a 53 year old body or bad. At what point does it go from good excercise to body abuse?
What do you think?