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Old 08-24-2011, 05:18 PM   #3201
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Using prior week's WW weigh in. Started WW at 205.4 in mid-August, 2010

1/12 190.4
....
5/18 179.6
5/25 178.8
6/1 177.6
6/8 177.2
6/15 176.4
6/29 175.2
7/14 174.4
7/21 173.2
7/28 173
8/21 169.6

Last Saturday's weigh in was great because we had returned from an 11 day vacation in London and I was happy to have lost 3.4 pounds. We did a ton of walking while on vacation (I wore a pedometer to keep track of WW points earned) and I tried to watch what I ate. I found it hard to eat low carb on vacation but did my best.

This is the first time I've been below the 170s in about 12 years.

Last Saturday's weigh in was a great.

I went back to WW last August 20 weighing 205.4 so I lost 35.8 pounds in one year. In some ways that isn't terribly impressive (only 3 pounds a month) but I stuck with it consistently and didn't miss a single day of tracking what I ate which I think helped me stay with it. About 25 pounds left to go.
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Old 08-24-2011, 05:28 PM   #3202
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Quote:
Originally Posted by Katsmeow View Post
Using prior week's WW weigh in. Started WW at 205.4 in mid-August, 2010

...I went back to WW last August 20 weighing 205.4 so I lost 35.8 pounds in one year. In some ways that isn't terribly impressive (only 3 pounds a month) but I stuck with it consistently and didn't miss a single day of tracking what I ate which I think helped me stay with it. About 25 pounds left to go.
Fabulous! Very impressive!
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Old 08-24-2011, 06:08 PM   #3203
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This is the first time I've been below the 170s in about 12 years.
Congratulations!!!
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Old 08-24-2011, 06:35 PM   #3204
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Quote:
Originally Posted by Katsmeow View Post

This is the first time I've been below the 170s in about 12 years.

Last Saturday's weigh in was a great.

I went back to WW last August 20 weighing 205.4 so I lost 35.8 pounds in one year. In some ways that isn't terribly impressive (only 3 pounds a month) but I stuck with it consistently and didn't miss a single day of tracking what I ate which I think helped me stay with it. About 25 pounds left to go.

Great work !!!!
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Old 08-24-2011, 08:12 PM   #3205
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Well, I've reached goal number one. I'm overweight now. No longer obese. I made it down to 226 from a high of 262 (6'1" tall). I haven't been this low in over 18 years. My next goal is easier, 225 (nice round number). After that, 220, then 210, then 200, which is my ultimate goal. I'd still be overweight according to the gov't chart, but I don't buy into that so much anyway. If/when I get there I'll reassess. Mostly, I figure that eating properly from now on will get me to some level of consistant weight that is healthy for me. Be interesting to see what that is.
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Old 08-25-2011, 07:38 PM   #3206
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I am still hovering just above my next goal .I injured my lower back last week so I have had to skip the gym this week and just be a couch potato with a heating pad so maybe next week I will finally meet goal #2.
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Old 08-26-2011, 09:15 AM   #3207
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Wow, nice progress, Katsmeow and harley!

6/1: 295
6/15: 284.6
6/22: 282.0
6/29: 280.4
7/8: 279.0
7/15: 275.8
7/22: 276.0
7/29: 272.8
8/5: 272.6
8/12: 271.4
8/19: 268.6
8/26: 267.4

My weight loss has definitely slowed down, but I'm still trending in the right direction, so that's good. In the short-term, I'm gunning for 265, which will mark 30 pounds lost since the beginning of June.
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Old 08-26-2011, 09:28 AM   #3208
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8/10 167.4
8/19 165.4

Target 155
8/26 163.4

Maybe all that carrying anchors and such last night getting the boat prepped pre-hurricane helped me sweat out some poisons. Plus not getting much in the way of dinner. The llamas have now relocated and I'm thinking maybe a family of capybaras could move in. And yes, llama butt could easily be a great insult in the right company!

Great job katsmeow on the fortitude to keep up the routine for a year!

And Harley, that is great--I thought you were looking pretty good at FF, not that I could judge through the haze of corndogs and pints of beer I was enjoying at the time! Have you tried out the hoop yet?
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Old 08-31-2011, 04:10 AM   #3209
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Location: Eee ba gum
Posts: 22,828
15-Jun-11 179
22-Jun-11 179
<vacation>
06-Jul-11 177.5
13-Jul-11 178
20-Jul-11 180
27-Jul-11 180
03-Aug-11 179
10-Aug-11 178
17-Aug-11 180
24-Aug-11 183
31-Aug-11 182

Target Range 170 -175
Highest 210lbs (2002)

3 weeks of visitors, trips away and lack of control has caused this increase in weight. I have 12 days to get the weight back under control before the next 3 weeks of visitors, trips away ....
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Old 08-31-2011, 06:21 AM   #3210
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03/09/2011 208.4
03/16/2011 203.4
03/30/2011 202.0
05/11/2011 198.6
06/01/2011 196.2
07/06/2011 193.2
07/13/2011 191.2
07/20/2011 189.8
07/27/2011 188.8
08/03/2011 187.0
08/10/2011 185.4
08/17/2011 186.0
08/24/2011 185.2
08/31/2011 182.0

target 180 summer, 185 winter
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Old 08-31-2011, 06:43 AM   #3211
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5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...
6/29/2011: 125
...
7/27/2011: 125
8/3/2011: 121
8/10/2011: 124
8/17/2011: out of town
8/24/2011: 121
8/31/2011: 123

Highest was 139# (2007)
5'4" Target range 116 - 121#
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Old 08-31-2011, 09:10 AM   #3212
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May 22 - 172
May 29 - 167
June 12 - 162
June 19 - 163
June 26 - 161
July 3 - 160
July 10 - 163 (A week spent at Disneyland with the grandkids...yes, the willpower was weak!)
July 17 - 159
July 24 - 157
July 31 - 156
Aug 7 - 155
Aug 14 - 152
Aug 31 - 151

5'6" - goal 135
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Old 08-31-2011, 09:47 AM   #3213
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03/09/2011 208.4
03/16/2011 203.4
03/30/2011 202.0
05/11/2011 198.6
06/01/2011 196.2
07/06/2011 193.2
07/13/2011 191.2
07/20/2011 189.8
07/27/2011 188.8
08/03/2011 187.0
08/10/2011 185.4
08/17/2011 186.0
08/24/2011 185.2
08/31/2011 182.0

target 180 summer, 185 winter
Congratulations Ron, you are racing towards your lower goal. You've lost 26lbs in just under 6 months.
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Old 08-31-2011, 10:05 AM   #3214
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I decided to bite the bullet and start again. After my physical on Monday, my doctor informed me I was obese, and I told her I prefer the term overweight. Anyway, her scale said I was 243.8. However, I am happy to report that as of this morning, I am:

8/31/2011: 241.5

Goal is 220 by this time next year...........
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Old 08-31-2011, 10:08 AM   #3215
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I decided to bite the bullet and start again. After my physical on Monday, my doctor informed me I was obese, and I told her I prefer the term overweight. Anyway, her scale said I was 243.8. However, I am happy to report that as of this morning, I am:

8/31/2011: 241.5

Goal is 220 by this time next year...........
Welcome to the thread, and best of luck going forward
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Old 08-31-2011, 06:54 PM   #3216
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177.5 Nov 2008
181 Dec 31 - Maximum 2008 weight
173.5 Dec 23 Lowest 2009 weight
168.5 Feb 23 Lowest 2010 weight
182 Nov 26 Post turkey day weight gain
183.5 Nov 30 Argh
182 Dec 22, 2010
184 Jan 12, 2011
184 Mar 1
182.5 Jun 9
184 Jun 29
183 Jul 13
183.5 Aug 3 Holding steady...
182.5 Aug 10 Went to chinese buffet but behaved!
183 Aug 19
182.5 Aug 24
181 Aug 31 Shaved a few more off simply by eating less.

Short Term Goal - 170 lbs and maintaining all through 2011
Long Term Goal - 165 lbs for 2012
High school weight 135 lbs senior year, running track
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Old 08-31-2011, 07:21 PM   #3217
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Congratulations Ron, you are racing towards your lower goal. You've lost 26lbs in just under 6 months.
Thanks Alan! I just hope I can keep it off over the winter - stay consistent like yourself and others here.
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Old 09-01-2011, 11:41 AM   #3218
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I decided to bite the bullet and start again. After my physical on Monday, my doctor informed me I was obese, and I told her I prefer the term overweight. Anyway, her scale said I was 243.8. However, I am happy to report that as of this morning, I am:

8/31/2011: 241.5

Goal is 220 by this time next year...........

That's why you should always go to obese doctors . They never say a word !
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Old 09-01-2011, 11:43 AM   #3219
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That's why you should always go to obese doctors . They never say a word !
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Old 09-01-2011, 02:20 PM   #3220
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8/10 167.4
8/19 165.4
8/26 163.4

Target 155
9/01 162.2

The devil is in the weekends.

And yeah, my doc is heavy and she commiserates with the struggle to lose weight. But she did give me phentermine without batting an eye. It is helpful, but not a panacea.

Ron, I know all too well about the difficulty of keeping the weight off, as this is my second time down this same road, chronicled in this same thread. Good luck to you!
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