harley
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
I had a fried who is a dietitian and she thinks it's ok to drink Diet Coke. Not over my dead body. The stuff that makes it diet is the real killer, not the calories.
That's what they call an opinion, not a fact. First, which sweetener are you talking about? Sucralose? Aspartame? Saccharine? Then, following up a statement like that with some links to science would be helpful. Personally, I've never heard of a single person who's death could be attributed to an artificial sweetener. I've heard of many, many people who's deaths are at least largely attributable to sugar, HFCS, processed grains, etc. I know that saccharine was once thought to contribute to bladder cancer in lab rats, but not being a lab rat I wasn't too concerned. I just don't like the taste of it.
That's from Artificial sweeteners and other sugar substitutes - Mayo Clinic.But according to the National Cancer Institute and other health agencies, there's no sound scientific evidence that any of the artificial sweeteners approved for use in the U.S. cause cancer or other serious health problems. And numerous research studies confirm that artificial sweeteners are generally safe in limited quantities, even for pregnant women. As a result of the newer studies, the warning label for saccharin was dropped.
I'd have to say I'd go with your nutritionist friend on this one.