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Old 11-25-2009, 08:17 PM   #41
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Old 11-25-2009, 08:56 PM   #42
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Originally Posted by oldtrig View Post
I raised my HDL from 39 to 52 by cutting back on carbs and walking 2 miles a day. Not sure if this will work for everyone but it did the trick for me. The down side of low carbs is weight loss. I cannot afford to lose any more because I get tired of people asking me what is wrong with me
Are you still walking? Based on your latest post, your HDL has dropped 15% to 44 and you'll have to raise it 18% to get back to 52. Seems like ice cream would be pretty bad for you based upon your previous comments regarding issues with blood sugar. French fries don't help either.

Along with your comment about additional weight, you have probably answered your own question about the increase in cholesterol.

Other than the fish oil, sounds like all other changes are for the worse.

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Old 11-25-2009, 09:06 PM   #43
Recycles dryer sheets
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Yep, I am walking pretty fast. Never mind, I am sorry I asked.

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