Originally Posted by rockymountainhigh
Went off the probiotics because I wasn't sure they were doing anything and I wasn't wasting my money. Boy was I wrong my system went to pot, ...
Maybe your system does need the probiotics, but I wouldn't make that call just because you saw effects from going cold turkey. Any abrupt change can cause problems.
A better test would be to cut the dose by 5-10%, go for two weeks and cut 5-10% again, repeat if you are doing OK. That gives your body time to adjust.