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Saltiest Dishes in America
Old 05-15-2008, 04:49 PM   #1
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Saltiest Dishes in America

Some of these really surprised me:

http://health.yahoo.com/experts/eatt...ds-in-america/



Ironically, I have friends who never want to eat at Asian restaurants because they think the food is too high in sodium---yet they would be comfortable eating the foods in this article! Of course, the article doesn't say how high in sodium the average neighborhood Chinese restaurant is, so I guess it's possible it's even higher.....
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Old 05-15-2008, 04:51 PM   #2
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Here's another article. This is one I could live by.

Lose Weight Eating Restaurant Foods on Yahoo! Health
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