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Strange Health Theory #43 Lymph Jumping
Old 12-21-2009, 08:10 PM   #1
Recycles dryer sheets
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Strange Health Theory #43 Lymph Jumping


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Old 12-21-2009, 08:43 PM   #2
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Why rebounding is so beneficial

You can get the cheap kind for $50 or less. I've heard people get lymphatic drainage massages after cosmetic surgeries to promote healing....

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Old 12-21-2009, 10:51 PM   #3
Recycles dryer sheets
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I had a rebounder for awhile. It was good for building up my lung capacity and getting exercise on rainy days. But I felt like my ankles were getting too tight and too built up from it compared to the rest of my body so I gave it away.

I decided to stick to things like yoga and dance videos instead. For me those types of exercise are better for a more overall body workout.
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