Join Early Retirement Today
Thread Tools Search this Thread Display Modes
Younger Next Year DVD
Old 03-22-2013, 12:10 PM   #1
Give me a museum and I'll fill it. (Picasso)
Give me a forum ...
Midpack's Avatar
Join Date: Jan 2008
Location: Chicagoland
Posts: 12,473
Younger Next Year DVD

I think someone here recently suggested the book Younger Next Year. I checked with my local library and they didn't have the book, but they had a DVD, so I checked it out and watched it. Not revolutionary but I thought it was an hour well spent. The exercise and diet info was no surprise (to me), but the emotional health/exercise segment was welcome positive reinforcement (to me). YMMV. Thanks...
You can actually become more fit both physically and mentally as you grow older. Join Dr. Henry Lodge as he dispels the myths of American aging and explains the new science of aging. Learn how to take charge of your biology to become functionally younger-more vibrant purposeful and dynamic-for years to come.
Attached Images
File Type: jpg image.jpg (22.7 KB, 82 views)

No one agrees with other people's opinions; they merely agree with their own opinions -- expressed by somebody else. Sydney Tremayne
Retired Jun 2011 at age 57

Target AA: 60% equity funds / 35% bond funds / 5% cash
Target WR: Approx 2.5% Approx 20% SI (secure income, SS only)
Midpack is offline   Reply With Quote
Join the #1 Early Retirement and Financial Independence Forum Today - It's Totally Free!

Are you planning to be financially independent as early as possible so you can live life on your own terms? Discuss successful investing strategies, asset allocation models, tax strategies and other related topics in our online forum community. Our members range from young folks just starting their journey to financial independence, military retirees and even multimillionaires. No matter where you fit in you'll find that is a great community to join. Best of all it's totally FREE!

You are currently viewing our boards as a guest so you have limited access to our community. Please take the time to register and you will gain a lot of great new features including; the ability to participate in discussions, network with our members, see fewer ads, upload photographs, create a retirement blog, send private messages and so much, much more!

Old 03-22-2013, 02:26 PM   #2
Full time employment: Posting here.
cantlogin's Avatar
Join Date: Sep 2006
Location: Pocono Mtns.
Posts: 894
I didn't know there was a video.

I've read the book several times and I agree that there is no shocking revelation of new information but it serves as a good reminder and motivator.

I'll testify that when I follow the recommended behavior the effect is significant.

cantlogin is offline   Reply With Quote
Old 03-22-2013, 02:47 PM   #3
Thinks s/he gets paid by the post
David1961's Avatar
Join Date: Jul 2007
Posts: 1,080
Thanks, Midpack. I'll see if my library has either the book or DVD.
David1961 is offline   Reply With Quote
Found the exercise discussions insightful
Old 03-28-2013, 06:51 PM   #4
Recycles dryer sheets
ratface's Avatar
Join Date: Jan 2009
Posts: 212
Found the exercise discussions insightful

I really liked this book. It is especially significant to someone who is already retired. I gave it to my cousin who still works and he couldn't identify. The chapter about running with a heart rate monitor was informative as well as the strength training of older joints and the many positive benefits associated. Did you know there is a male and female version and you really should read your gender. It's a great read.
ratface is offline   Reply With Quote
Old 04-08-2013, 04:29 PM   #5
Recycles dryer sheets
Join Date: Nov 2006
Posts: 219
Agreed. This book made a big impact on me (yellow book) and wife (pink book - probably has secrets about dealing with men).
Tekward is offline   Reply With Quote

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -6. The time now is 03:28 AM.
Powered by vBulletin® Version 3.8.8 Beta 1
Copyright ©2000 - 2018, vBulletin Solutions, Inc.