I had always dreamed of traveling more frequently and last Fall I started to do so when I shifted into semi retirement
Since September I've been to Honduras, Israel/Petra/Mt Sinai, Puerto Rico, Scottsdale, LA, Iceland, and in a few weeks I head to the Delaware Shore.
I have noticed a few downsides to all this traveling, though.
1- I'm tired a lot.
When I fly to another time zone I am tired from the flight, then I'm tired from the jet lag, and when I finally do begin to adjust to the different time zone i fly back home and have to readjust all over again. I'm also finding that as I get older my body doesn't adapt as quickly anymore to these sudden changes, so it is taking me a good 7-10 days to feel normal again. Since I'm traveling around every 6 weeks it feels like I am now tired almost a third of the time.
One thing I might do to minimize this in the future will be to spread my trips out more and just not travel as much- maybe take a trip every 2-2.5 months rather than every 6 weeks.
2- I am getting sick more often.
I don't know if its the germs in the plane, or the water and food I'm eating and drinking, but I seem to get sick more often when I travel. I contracted travelers diarrhea in Honduras, food poisoning in Puerto Rico, and I caught a cold at the end of my trip to Iceland.
When traveling to a foreign country I am now going to carry a supply of antibiotics just in case. This way I can get on top of an infection as soon as I notice something isn't right.
3- It's tough to jump back into life back home.
I guess this is always the case but because I'm traveling so much more now it seems to be magnified. I'm still working part time and I notice I really have to push myself to get back into the routine. One thing I have done to minimize this impact is to make my trips shorter. If I make my trip a 5 day vacation it doesn't seem that difficult to get back into the routine- 2 weeks though is tough.
Anyone else have any downsides they have noticed and some things they have done to minimize these negatives?
Since September I've been to Honduras, Israel/Petra/Mt Sinai, Puerto Rico, Scottsdale, LA, Iceland, and in a few weeks I head to the Delaware Shore.
I have noticed a few downsides to all this traveling, though.
1- I'm tired a lot.
When I fly to another time zone I am tired from the flight, then I'm tired from the jet lag, and when I finally do begin to adjust to the different time zone i fly back home and have to readjust all over again. I'm also finding that as I get older my body doesn't adapt as quickly anymore to these sudden changes, so it is taking me a good 7-10 days to feel normal again. Since I'm traveling around every 6 weeks it feels like I am now tired almost a third of the time.
One thing I might do to minimize this in the future will be to spread my trips out more and just not travel as much- maybe take a trip every 2-2.5 months rather than every 6 weeks.
2- I am getting sick more often.
I don't know if its the germs in the plane, or the water and food I'm eating and drinking, but I seem to get sick more often when I travel. I contracted travelers diarrhea in Honduras, food poisoning in Puerto Rico, and I caught a cold at the end of my trip to Iceland.
When traveling to a foreign country I am now going to carry a supply of antibiotics just in case. This way I can get on top of an infection as soon as I notice something isn't right.
3- It's tough to jump back into life back home.
I guess this is always the case but because I'm traveling so much more now it seems to be magnified. I'm still working part time and I notice I really have to push myself to get back into the routine. One thing I have done to minimize this impact is to make my trips shorter. If I make my trip a 5 day vacation it doesn't seem that difficult to get back into the routine- 2 weeks though is tough.
Anyone else have any downsides they have noticed and some things they have done to minimize these negatives?
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