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Page Title:
Advanced and Delayed Sleep Phase Treated With Bright Light | Chapter 6 of Brighten Your Life, an ebook by Daniel F. Kripke, M.D.

Page Description:
Chapter 6 of an online book that tells you about bright light therapy, how light can be used to help low mood, sleep problems, shift work, and jet lag, and why we need bright light.

This Page is About:
light therapy, bright light, depression, manic, insomnia, phototherapy, illumination, sad, seasonal affective disorder, light treatment, bright light treatment, advanced sleep phase, asps, delayed sleep phase syndrome, dsps, antidepressant drugs, lighting, gloomy, winter, sleep, sleep disorder, circadian sleep phase, kripke, daniel f kripke
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