I recently (past few months) started jogging 5-6 days a week in the early morning and am really enjoying it. I live in St. Petersburg, FL and jog on what's called the Pinellas Trail which is basically an old railroad route that was paved over and made into a recreational trail.
So I'm jogging on asphalt. I'm interested in preventing damage to my knees/feet/joints as much as possible, so I'm looking for the best shoes (and socks) system for maximum shock absorbtion. Right now I'm jogging on Mizuno Wave Creation 7 shoes with Thorlos running protection level 3 socks. My only complaint with the Mizunos is that they seem to be wearing out rather quickly.
Anybody care to share what you've found to be the best?
Thanks.
So I'm jogging on asphalt. I'm interested in preventing damage to my knees/feet/joints as much as possible, so I'm looking for the best shoes (and socks) system for maximum shock absorbtion. Right now I'm jogging on Mizuno Wave Creation 7 shoes with Thorlos running protection level 3 socks. My only complaint with the Mizunos is that they seem to be wearing out rather quickly.
Anybody care to share what you've found to be the best?
Thanks.