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Re: Who takes statins? Which ones?
Old 05-27-2005, 07:30 AM   #4
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Join Date: Oct 2004
Posts: 152
For cholesterol-reducing supplements without resorting to prescription drugs I suggest plant sterols. Available over-the-counter, inexpensive, and found by the FDA to have a "significant" effect on cholesterol levels.

http://www.fda.gov/bbs/topics/ANSWERS/ANS01033.html

In a year I've dropped my cholesterol thirty points or so by taking plant sterols, exercising, and eating a low-fat diet.

Ed
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