thinking i may try the eliptical again as im still not up to walking for longer than 30mins since my foot surgery this past May
How did you get up to speed? did you try manually or with a program? for how long? what incline? speed? How often are you on it now?
After spending a few hours at Short Sands Beach in York Maine drove 2hrs back home. Spent the past 3 days up in York with a friend at her 2nd home. Weather was beautiful all 3 days! Perfect beach weather!
Yesterday went to the gym for Group Power weight class
took teenage son to his friends house
walked treadmill 30mins
watched lifetime, watched lifetime
fed the bunnies
read a few pages
went on internet
went to sleep
ITS BEEN RAINING ALL SUMMER is that cos this is my first summer off in about...
Im thinking of getting a parttime job even though I have a 72T set up. Part for something to do, part for spending money.
I may apply at WalMart but not sure how they are to work for.
I have 10yrs fulltime library experience so also thinking of a bookstore but its farther distance.
Where have...
Went to foot doctor yesterday (had surgery May 22nd). He suggested I do more flexibility exercises (yoga, pilates).
Said he knows Im doing enough weight training (told him instructor suggested I cut back to every other day).
And doc knows Im doing enough cardio (every time I see him I ask how...
Very new at early retirement. Think each season will give me a different routine. Not like Im going to a friends pool in the winter!
What are you looking forward to in the fall? apple picking? day trips w/no crowds? vacation? hikes w/less heat?
Group power weight class Mon, Wed, Sat morns; Group power Tues & Thurs nights. Basic Training class Thurs morn, Pilates Wed night.
Walking at least 1/2hr every day.
During the summer heading to my friends pool after gym class. Recently ERed. Not sure what will be routine the other seasons...