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  1. M

    Exercise and back pain

    Thanks for the feedback. I really appreciate the advice. I have never been a swimmer or into yoga, but perhaps I should give both a try and see if they help.
  2. M

    Exercise and back pain

    For those of you with lower back pain, do you find it helps or hurts to incorporate exercise? I have received conflicting opinions and am just curious of the opinions of those who actually live it.
  3. M

    Good Multi-vitamin

    Thanks to everyone for all the good advice and insights. I appreciate it.
  4. M

    Good Multi-vitamin

    Does anyone have any recommendations for a good woman's multi-vitamin for over 50?
  5. M

    Travel recommendations in Germany?

    Thank you all for your responses. You have given me some good ideas for places I may not have otherwise considered. I appreciate your thoughts.
  6. M

    Travel recommendations in Germany?

    Does anyone have any recommendations of must see places to visit while travelling in Germany?
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