David1961
Thinks s/he gets paid by the post
- Joined
- Jul 26, 2007
- Messages
- 1,085
What are some of the ways you folks increase your energy level when it sags? Sometimes, especially in the afternoon, my energy level just takes a nose dive. Unfortunately, I haven’t ER’d yet, and taking a nap is not a good idea (unless I want to be ER’d involuntarily!). I get an adequate amount of sleep and exercise moderately. Caffeine is always an option, but I try to not rely on that so much. Are there any healthy energy drinks out there that are not loaded with sugar and/or caffeine? I'm 46, not overweight, and pretty healthy overall.