This will probably shock you as little as it shocked me:
So planning for retirement makes you wealthier AND healthier!
http://www.nytimes.com/2014/08/17/b...nav=c-column-middle-span-region&src=dayp&_r=0
...the researchers looked at employees’ contributions to their 401(k) plans and compared them against various measures of their health, including blood test results; cholesterol, kidney and iron levels; exercise frequency; and whether they smoked.
First, the measures of about 200 employees were taken to establish a baseline. Then all the employees were told their health results and given instructions on how they might improve. A year later, they were tested again, in some cases more than once.
Employees who contributed regularly to their 401(k) plan were not only more likely to take steps to improve their health but also, in aggregate, had a 27 percent improvement in their blood scores. “Noncontributors continued to suffer health declines,” the paper said. The 401(k) contributors also showed relative improvements in safety behaviors, like seatbelt use.
First, the measures of about 200 employees were taken to establish a baseline. Then all the employees were told their health results and given instructions on how they might improve. A year later, they were tested again, in some cases more than once.
Employees who contributed regularly to their 401(k) plan were not only more likely to take steps to improve their health but also, in aggregate, had a 27 percent improvement in their blood scores. “Noncontributors continued to suffer health declines,” the paper said. The 401(k) contributors also showed relative improvements in safety behaviors, like seatbelt use.
So planning for retirement makes you wealthier AND healthier!
http://www.nytimes.com/2014/08/17/b...nav=c-column-middle-span-region&src=dayp&_r=0