Chuckanut
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
Knee replacement surgery is a major surgery that has a long painful recovery for most people. Fortunately, it is also commonly done with a high degree of success at the end point. But, the end point is often one to two years into the future. Perhaps others can learn a bit from what I have and will soon go through.
Part 1 - How I got to where I am
Without going through the details, I will tell you that I injured my knee 40+ years ago, in my 20's. At that time the treatment was to remove the cartilage on that side of the knee. So I had that done.
Over the years I have followed two simple rules regarding my knee:
1. If I did something that makes it very sore, stop and don't do it again.
2. Treat mild soreness with a bit of rest, aspirin, ibuprofen, and sometimes ice packs. This worked well for nearly 40 years.
Almost two years ago, I noticed that my knee was no longer cooperating with my efforts to keep it happy. The soreness after a day of walking or hiking remained even after a good night's sleep and several doses of ibuprofen. Soon, I found that simply getting up from being seated for more than 30 minutes was a painful challenge. My knee did not want to support my body until I gave it a dozen warm-up steps while holding on to the back of the chair. Stairs that went down became Personal Enemy #1. The gradual downward slope of knee health had gone off a cliff in a period six months.
After a visit to the orthopedic doctor, I got my first shot of cortisone which was a revelation. For the first time in years I could walk and move my right leg without giving it a second thought. I had forgot how good it felt to have a healthy knee and not worry about where I stepped, how high I stepped or if I had to twist my foot a bit. Alas, the 2nd shot had a more limited benefit and the third shot was barely helpful at all. Lubricants injected into the knee did little good. Arthritis had developed to the point that medicines could no longer defy it. In retrospect I should have skipped the shots and had the surgery a year ago, but I figured to give it a try. Besides, according to the doctor, insurance companies demand these intermediate steps before they give the OK for the replacement.
So here I am about to start the Summer of Recovery. Despite a few health issues (Hey!, I am approaching 70.) I only take one prescription med - a statin to keep my cholesterol down. My weight is in the normal range, my BP and other stats are all normal. The only thing slowing me down is my right knee.
People who have had knee surgery often say "you will know when you need it". They are right. I know. There is no doubt.
Part 1 - How I got to where I am
Without going through the details, I will tell you that I injured my knee 40+ years ago, in my 20's. At that time the treatment was to remove the cartilage on that side of the knee. So I had that done.
Over the years I have followed two simple rules regarding my knee:
1. If I did something that makes it very sore, stop and don't do it again.
2. Treat mild soreness with a bit of rest, aspirin, ibuprofen, and sometimes ice packs. This worked well for nearly 40 years.
Almost two years ago, I noticed that my knee was no longer cooperating with my efforts to keep it happy. The soreness after a day of walking or hiking remained even after a good night's sleep and several doses of ibuprofen. Soon, I found that simply getting up from being seated for more than 30 minutes was a painful challenge. My knee did not want to support my body until I gave it a dozen warm-up steps while holding on to the back of the chair. Stairs that went down became Personal Enemy #1. The gradual downward slope of knee health had gone off a cliff in a period six months.
After a visit to the orthopedic doctor, I got my first shot of cortisone which was a revelation. For the first time in years I could walk and move my right leg without giving it a second thought. I had forgot how good it felt to have a healthy knee and not worry about where I stepped, how high I stepped or if I had to twist my foot a bit. Alas, the 2nd shot had a more limited benefit and the third shot was barely helpful at all. Lubricants injected into the knee did little good. Arthritis had developed to the point that medicines could no longer defy it. In retrospect I should have skipped the shots and had the surgery a year ago, but I figured to give it a try. Besides, according to the doctor, insurance companies demand these intermediate steps before they give the OK for the replacement.
So here I am about to start the Summer of Recovery. Despite a few health issues (Hey!, I am approaching 70.) I only take one prescription med - a statin to keep my cholesterol down. My weight is in the normal range, my BP and other stats are all normal. The only thing slowing me down is my right knee.
People who have had knee surgery often say "you will know when you need it". They are right. I know. There is no doubt.