Dietary Cholesterol Concerns Reversed After 40 Years

[HFWR]

It is possible that an amateur science writer (Teischolz) and a professional science journalist (Taubes) are getting it right while the vast majority of primary researchers are getting it wrong:

Prevention of Coronary Heart Disease by Diet and Lifestyle

But my money is on the folks doing the actual work, not the journalists cherry picking and misrepresenting their results.

It is recommended to keep saturated fat to <10% of total calories. So, for example, a daily intake of 2000 total calories (okay, kcal...) gives 200 calories from sat fat, which, at 9cal/g, gives 22g of sat fat, equivalent to three burgers.

Want some red wine with that burger?