I rarely post here, but I thought I'd post my personal experience with knee problems.
It's hard for a 57 year old (me) to play football. Also, competitive basketball. But, fortunately for me, there are softball leagues where I can still compete. I enjoy sports and enjoy softball.
(it s/b noted that I had arthroscopic surgery on my right knee 12 months ago and the doctor said i had no cartilage left in my right knee).
Two months ago, I played games in back-to-back days. (it should be noted that in adult softball, the game lasts about 75 minutes and I run probably 100 yards in total during the game). Anyway, the pain in my right knee was SO bad I really thought I may never play again. The pain remained constant for 5 days. I was almost incapacitated the first day. Then it slowly went away over the next 5 days.
When you're desperate, you do things you don't normally do. I went on the internet and researched treatments for knee pain. I had heard about Glucosimine Chondroitin, but was rather skeptical. I read an article on the internet that said that in large scientific tests, the benefits of these supplements were nil. The placebo group had the same results as the Glucosimine Chondroitin group. My point is that I was predisposed against Glucosimine Chondroitin.
I went to my doctor. He says we got three choices. But the first thing we should try is Glucosimine Chondroitin. I told him he was a quack. He laughed. He said to try it anyway. He reports a 50% success rate with his patients.
I'll cut to the chase here. I've been on Glucosimine Chondroitin for 7 weeks now. Take it religiously 3 times a day. I have experienced very good results.
For example, last week, I got up 3 times and had to run hard from 1st base to home plate all three times. The next day? no pain.
I realize that my experience proves nothing really. But I really had nothing to lose by trying Glucosimine Chondroitin. It worked for me.
You can find this stuff at any major drugstore....and also at Walmart.
It's hard for a 57 year old (me) to play football. Also, competitive basketball. But, fortunately for me, there are softball leagues where I can still compete. I enjoy sports and enjoy softball.
(it s/b noted that I had arthroscopic surgery on my right knee 12 months ago and the doctor said i had no cartilage left in my right knee).
Two months ago, I played games in back-to-back days. (it should be noted that in adult softball, the game lasts about 75 minutes and I run probably 100 yards in total during the game). Anyway, the pain in my right knee was SO bad I really thought I may never play again. The pain remained constant for 5 days. I was almost incapacitated the first day. Then it slowly went away over the next 5 days.
When you're desperate, you do things you don't normally do. I went on the internet and researched treatments for knee pain. I had heard about Glucosimine Chondroitin, but was rather skeptical. I read an article on the internet that said that in large scientific tests, the benefits of these supplements were nil. The placebo group had the same results as the Glucosimine Chondroitin group. My point is that I was predisposed against Glucosimine Chondroitin.
I went to my doctor. He says we got three choices. But the first thing we should try is Glucosimine Chondroitin. I told him he was a quack. He laughed. He said to try it anyway. He reports a 50% success rate with his patients.
I'll cut to the chase here. I've been on Glucosimine Chondroitin for 7 weeks now. Take it religiously 3 times a day. I have experienced very good results.
For example, last week, I got up 3 times and had to run hard from 1st base to home plate all three times. The next day? no pain.
I realize that my experience proves nothing really. But I really had nothing to lose by trying Glucosimine Chondroitin. It worked for me.
You can find this stuff at any major drugstore....and also at Walmart.