Hypermobility

[Dd852]

Just wondering if anyone here has dealt with joint hyper-mobility syndrome or hEDS? After a year of being bounced from doctor to doctor and being tested to her limits, this is the new theory for my wife’s year of hell. Grateful for any insight in case there’s some experience out there. Thanks.

[Letj]

I have benign hypermobile joints. They don’t bother me unless I do a bit too much. However, I have to be careful because over extension such as on long fast hikes causes knee and hip pain for two weeks. I have a functional room where I do hip, shoulder and knee exercises among other exercises. It’s critical to keep my muscles strong.