From my highest weight when I was working Iím down between 20-25 pounds. It simply depends on the day of the week where I fall in that range, as we tend to eat out more on weekends.
The elimination of stress from my w*rking life and the associated stress eating helped a lot. Being more active helped as well. I was too sedentary in my former w*rk life.
Retirement is good!
Whatever failures I have known, whatever errors I have committed, whatever follies I have witnessed in private and public life have been the consequence of action without thought... - Bernard Baruch