Quote:
Originally Posted by badatmath
First appointment with new dentist today. She recommended a surface filling which I agreed to and a night guard which I am undecided. Off to google how bulky they are. . . But she says I grind the crap out my teeth while sleeping. If it is something along the size of a retainer it probably would not be bothersome if huge well not likely to wear it.
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You'd be surprised how much you grind your teeth without knowing while asleep. I have a night guard. I usually don't wear it the entire night. When I get up middle of the night, I wash the night guard and put away til next evening.
Still even a few hours each night is better than nothing. I had a new one a few months back. There's already some cracks on the guard. Better that then my teeth.