Just got back from a 20 minute walk outside to stretch the new knee
1) it still feels different, kinda 'stiff' perhaps but I am walking without a limp. I hear it can take up to 3 months for that odd sensation to fade.
2) will do my stationary recumbent bike next for 15 minutes to further loosen it up further.
3) the knee does give a hitching sedation occasionally when I walk. I am careful to heel toe my walk as directed by the physical therapist. I think the more you try to walk normal the worse you actually get.
4) sleeping is far from what it was but is better each day
5) no pills in a week
6) lost weight! I'm swimming in my clothes..
Before the operation I would hobble out of bed each morning with the first few steps being pretty precarious. Now I roll out of bed like I did ten or more years ago.
So happy to be past that first month!
Just for fun the bills starting coming in:
Hospital 2 days $ 30,000
Surgeon. $. 9,000
Anesthesiologist $. 2,800
Physical Therapy. $ ??
Walker. $. 65
Looks like I'll be out of pocket $2,300 so far...
Sent from my iPad using Early Retirement Forum.
1) it still feels different, kinda 'stiff' perhaps but I am walking without a limp. I hear it can take up to 3 months for that odd sensation to fade.
2) will do my stationary recumbent bike next for 15 minutes to further loosen it up further.
3) the knee does give a hitching sedation occasionally when I walk. I am careful to heel toe my walk as directed by the physical therapist. I think the more you try to walk normal the worse you actually get.
4) sleeping is far from what it was but is better each day
5) no pills in a week
6) lost weight! I'm swimming in my clothes..
Before the operation I would hobble out of bed each morning with the first few steps being pretty precarious. Now I roll out of bed like I did ten or more years ago.
So happy to be past that first month!
Just for fun the bills starting coming in:
Hospital 2 days $ 30,000
Surgeon. $. 9,000
Anesthesiologist $. 2,800
Physical Therapy. $ ??
Walker. $. 65
Looks like I'll be out of pocket $2,300 so far...
Sent from my iPad using Early Retirement Forum.
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