Hi all,
I'm 36 years young and recently (over the last 6 months) became much more interested in taking care of my health. I've established a regular aerobic exercise program and am paying much more attention to the foods that I put into my body.
I've read about the benefits of drinking green tea, and would like to add it to my daily diet. However, my body is extremely sensitive to caffeine (I don't drink coffee or sodas anymore), so the tea must be the decaf variety.
Anyway, I'm looking for advice from any green tea drinkers. Do you use the teabag kind or the loose leaf kind? What brand? If loose leaf, why do you like it better? Anybody know where I can purchase high quality decaf loose leaf green tea on the internet? Oh yea, must be decaffeinated using the natural "effervescense" method. Any other tips? Whew, there's alot to this tea stuff Thanks for the help
I'm 36 years young and recently (over the last 6 months) became much more interested in taking care of my health. I've established a regular aerobic exercise program and am paying much more attention to the foods that I put into my body.
I've read about the benefits of drinking green tea, and would like to add it to my daily diet. However, my body is extremely sensitive to caffeine (I don't drink coffee or sodas anymore), so the tea must be the decaf variety.
Anyway, I'm looking for advice from any green tea drinkers. Do you use the teabag kind or the loose leaf kind? What brand? If loose leaf, why do you like it better? Anybody know where I can purchase high quality decaf loose leaf green tea on the internet? Oh yea, must be decaffeinated using the natural "effervescense" method. Any other tips? Whew, there's alot to this tea stuff Thanks for the help