jcretire77
Recycles dryer sheets
I have a week long on-line course that I am taking at home for w*rk. For lunch break I go to the garage where I have set up a 9x9x10 cage, mat, SkyTrak and whack balls. It's quite a nice break. Working on speed.
What about yoga? Does anyone do yoga to increase flexibility & strength...and their golf game?
I've started taking a weekly yoga class and the movements seem to improve flexibility in my hips & shoulders, which are very tight. But, I need to do it more often to get significant, long term results.
To echo Runner, exercise has helped my distance. I workout 1.5 hours, six days a week at a Plant Fitness about five miles from the house. My routine is walking three miles on the treadmill, five miles on the bike, a small amount of lifting weights for the upper body and using the ab workout stations. The exercises help keep me limber as much as anything and I find myself getting more weight shift through the swing, hence more power, swing speed resulting in more distance.
you don't have to be that limber to hit the ball a long way - one of my golf buddies takes it back about half way and hits it over 300 - he has a great weight shift and strong legs
If he's a senior like most here, that's impressive.
but in most cases being able to hit it long is a natural ability that you either have or you don't
Walked 18 today for the first time in a long time. My home course is to hilly to walk 18... at best I walk the front 9 and ride the back 9. My legs were fine but my feet were hurting for the last few holes.
totally disagree (as I'm sure would Ben Hogan) - the average person is capable of crushing the ball with the right technique
well the leg work is paying off - I hit 5 greens yesterday and shot a 44
Longest drive may have been about 280ish? All approach shots were with a 7, 8, 9, GW or SW
I 3-putted 4 times and had two penalty strokes. Time to work on the putting.
I've been posting lots of scores recently and have no noticed any change in the posting procedure. While all my scores are with others they have no way of knowing that. Sounds stoopid to me and like they have no mechanism to verify but I don't play a lot of tournaments so I don't really care and our league keeps its own handicaps.
I post scores with gimmes... if anything it might be hurting me. I sometimes don't accept gimmes if I think they are too generous. I once tried to talk the guy who runs the league that we should put out everything for par or better but he didn't want to change.