Here’s a paper that looks at levels of happiness and life satisfaction and assesses the impact of discretionary time, both not enough and too much. The conclusion of this study is both extremes are not good. Makes sense.
I do like the concept and termonology of “Time Rich” and “Time Poor” and think it fits well here at E-R Forum. The paper is here The abstract
I do like the concept and termonology of “Time Rich” and “Time Poor” and think it fits well here at E-R Forum. The paper is here The abstract
Many people living in modern society feel like they don’t have enough time and are constantly searching for more. But, is having limited discretionary time actually detrimental? And, can there be downsides of having too much free time? In two largescale datasets spanning 35,375 Americans, we test the relationship between the amount of discretionary time individuals have and their life satisfaction. We find and internally replicate a negative quadratic relationship between discretionary time and life satisfaction. These results show that while having too little time is indeed linked to lower levels of life satisfaction, having more time does not continually translate to greater life satisfaction, and can even reduce it.