Join Early Retirement Today
Showing results 1 to 25 of 276
Search took 0.02 seconds.
Search: Posts Made By: rgarling
Forum: Health and Early Retirement 07-16-2019, 07:25 AM
Replies: 117
Views: 7,652
Posted By rgarling
For those interested in the subject of...

For those interested in the subject of alzheimer's prevention and reversal, there is a 12 part video series starting tomorrow: https://scienceofprevention.com/

This will be primarily be a natural...
Forum: Hi, I am... 01-23-2019, 04:24 PM
Replies: 107
Views: 9,634
Posted By rgarling
You are on the right track with diet and...

You are on the right track with diet and exercise. As far as diet, look into no grains, no vegetable oils (corn, canola, soybean, etc), high omega 3 fats including other high=quality fats, and an...
Forum: Health and Early Retirement 12-20-2018, 09:51 AM
Replies: 110
Views: 10,092
Posted By rgarling
Since you are already low carb, modify your...

Since you are already low carb, modify your macros to maintain ketosis, then introduce fasting. Much easier that way.

There is a strong metabolic benefit to occasional extended fasting (5 days...
Forum: Other topics 12-13-2018, 09:14 AM
Replies: 922
Views: 45,364
Posted By rgarling
Sorry for your loss, but LENR devices are...

Sorry for your loss, but LENR devices are actually in service now.
Forum: Health and Early Retirement 12-13-2018, 09:08 AM
Replies: 26
Views: 2,268
Posted By rgarling
"If 104 people with no history of heart disease...

"If 104 people with no history of heart disease take statins, one person will benefit (not have a heart attack). Of 50 people taking statins, one will develop diabetes and 10% will experience muscle...
Forum: Other topics 12-12-2018, 01:42 PM
Replies: 922
Views: 45,364
Posted By rgarling
I expected to see some discussion of LENR on this...

I expected to see some discussion of LENR on this thread. Maybe not renewable, but essentially limitless, cheap energy. Once the technology is adopted, there would be no need for a distribution...
Forum: Health and Early Retirement 10-29-2018, 08:00 PM
Replies: 65
Views: 3,478
Posted By rgarling
Just regular physical exercise helps the brain,...

Just regular physical exercise helps the brain, probably more than working puzzles.
Forum: Health and Early Retirement 10-29-2018, 01:22 PM
Replies: 50
Views: 4,458
Posted By rgarling
https://www.ssa.gov/planners/lifeexpectancy.html ...

https://www.ssa.gov/planners/lifeexpectancy.html

A man reaching age 65 today can expect to live, on average, until age 84.3.
Forum: Health and Early Retirement 10-04-2018, 11:00 AM
Replies: 34
Views: 2,863
Posted By rgarling
And a third for dietdoctor.com Correct the...

And a third for dietdoctor.com

Correct the problem with diet and exercise. If you merely treat the symptoms you'll get worse.
Forum: Health and Early Retirement 09-10-2018, 08:50 AM
Replies: 77
Views: 3,989
Posted By rgarling
It sounds like you might enjoy Dr. Williams...

It sounds like you might enjoy Dr. Williams Davis' book "Undoctored". He discusses many of the issues you are describing.

Best wishes!
Forum: Technology, Media & e-Gadgets 11-14-2016, 02:03 PM
Replies: 14
Views: 1,144
Posted By rgarling
Sonos. Not cheap but sounds pretty good.

Sonos. Not cheap but sounds pretty good.
Forum: Health and Early Retirement 08-05-2016, 09:40 AM
Replies: 145
Views: 10,348
Posted By rgarling
Razztazz, I will ignore my sarcasm detector...

Razztazz,

I will ignore my sarcasm detector and say: if you are "all for" finding out how a proper diet affects you, try the Whole 30 program and report back.

Best wishes...

p.s. your...
Forum: Health and Early Retirement 08-05-2016, 08:16 AM
Replies: 145
Views: 10,348
Posted By rgarling
Conversely, proper diet and exercise reduces the...

Conversely, proper diet and exercise reduces the incidence of cancer, cardio-vascular disease, and diabetes; which should increase lifespans. Also, most of the things people attribute to the...
Forum: Health and Early Retirement 08-04-2016, 08:24 AM
Replies: 145
Views: 10,348
Posted By rgarling
Maybe for presbyopia; however, myopia hits way...

Maybe for presbyopia; however, myopia hits way before any significant aging. Many report improvement in myopia with 'plus' lenses or similar eye 'exercises'.
Forum: Other topics 06-16-2016, 09:42 AM
Replies: 41
Views: 4,018
Posted By rgarling
I like the idea of motion-triggered lighting on...

I like the idea of motion-triggered lighting on "24 hour video surveillance" signs along all likely approaches to the house. That alone would turn back most thieves. If I was worried beyond that, I...
Forum: Other topics 06-08-2016, 10:05 AM
Replies: 71
Views: 3,647
Posted By rgarling
How does one find and use these translators?

How does one find and use these translators?
Forum: Health and Early Retirement 06-01-2016, 06:53 AM
Replies: 219
Views: 21,498
Posted By rgarling
Ronnie -- given your misgivings about the effects...

Ronnie -- given your misgivings about the effects of your eating on your family, and your statement that you "live a sad life", please consider making a change today. Here is a safe, effective...
Forum: Health and Early Retirement 05-26-2016, 12:51 PM
Replies: 278
Views: 19,243
Posted By rgarling
That cup of oatmeal is about 25 grams of carbs....

That cup of oatmeal is about 25 grams of carbs. It has a lowish glycemic index, but the glucose meter will show him how much that affects his blood sugar. Whatever he is eating for breakfast appears...
Forum: Health and Early Retirement 05-26-2016, 10:16 AM
Replies: 278
Views: 19,243
Posted By rgarling
Most likely your high carb breakfast is...

Most likely your high carb breakfast is stimulating insulin secretion which clamps most of your body's ability to burn body fat. Your walk depletes the glucose you consumed plus the limited amount...
Forum: Health and Early Retirement 05-25-2016, 09:27 AM
Replies: 278
Views: 19,243
Posted By rgarling
For your consideration: Your low calorie...

For your consideration:

Your low calorie diet is actually a low carb / high fat diet as far as your metabolism is concerned. Using numbers from a couple of your posts:

Your requirement/goal: ...
Forum: Health and Early Retirement 05-24-2016, 09:21 AM
Replies: 278
Views: 19,243
Posted By rgarling
He has proven no such thing. At his poster...

He has proven no such thing. At his poster session Dr. Hall said some things that his study didn't actually show. For example, "no metabolic advantage to a ketogenic diet", while his abstract title...
Forum: Other topics 05-23-2016, 08:00 AM
Replies: 25
Views: 2,416
Posted By rgarling
You could grind down that flange until the jack...

You could grind down that flange until the jack sits solidly on the car body.
Forum: Other topics 03-10-2016, 10:49 AM
Replies: 19
Views: 2,627
Posted By rgarling
If you want dawn to dusk lighting, use the screw...

If you want dawn to dusk lighting, use the screw in sensors with LED bulbs.
Forum: Other topics 01-25-2016, 10:54 AM
Replies: 57
Views: 4,254
Posted By rgarling
Medicine is big business. Before you know it,...

Medicine is big business. Before you know it, physicians will be advertising for patients on TV!

oh, wait ...
Forum: Other topics 01-13-2016, 12:08 PM
Replies: 27
Views: 2,700
Posted By rgarling
bad mouse?

bad mouse?
Showing results 1 to 25 of 276

 
Forum Jump

 
All times are GMT -6. The time now is 06:11 PM.
 
Powered by vBulletin® Version 3.8.8 Beta 1
Copyright ©2000 - 2021, vBulletin Solutions, Inc.