Yoghurt is great, just make sure it's natural.
I generally go for foods with no colours, flavours or preservatives, and everything is wholemeal or wholewheat!
Also low carb is still the fad https://paydotcom.com/r/202/freviews/1517384/
Hi
Yeah I used to think $1,000,000 was like winning the lottery when I was a kid, and now I have paid off my mortgage and have that money in my house - well it's like WOW I am a millionaire - so to speak.
I think once you find things that you enjoy doing (away from the kitchen) you'll be fine...
What about walking, gardening, bowling, and when you are in the kitchen - cook up some healthy recipes!!!! Enjoy time away from work...