Recent content by Chasen

It can be confusing, I totally agree. This website is the best I've found: Dr. Joel Fuhrman Improves Health - Lose Weight Naturally | Reverse Diabetes | Prevent Heart Disease and Cancer | Lower Cholesterol

White rice has no nutrition value. Most cultures eating it have a lot of diabetes. You should be eating whole grains, unprocessed. Milk is the same, no nutrition value. What animal in nature do you know that drinks milk after it's weaned? The dairy industry has convinced us that we have a need...

Yes, I think you can cash in as needed.

It should not be a diet but a way of life. Many years back I was a physical mess. Starting reading everything I could. People being healed of major diseases. Started eating mainly, fruits, vegetable, beans, nuts and seeds and a few grains. If it's in a box or can, a try and avoid it. Do not...

Appreciate all of the great advice!

Thought I was going to learn something here, but looks like I will need to educate you guys. It's a rider available through the Vanguard Variable Annuity called "The Guaranteed Lifetime Withdrawal Benefit." GLWB

Hello everyone. I'm new to this forum and just retired in 2011. 70 years of age. Tired of being beat up by the stock market and looking into fixed income options. I have social security, a guaranteed annuity from teachers retirement and some real estate income. Don't like giving my money to an...