Recent content by OmegaDog

  1. O

    Who takes turmeric supplements and why?

    "Therapeutic Roles of Curcumin: Lessons Learned from Clinical Trials". Very impressive. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3535097/ I get mine from Costco.
  2. O

    Do you upgrade when Android phone security updates stop?

    Still using my Galaxy S5. Works fine. I won't upgrade until I can't use my old phone.
  3. O

    Principles of Constipation

    flaxative effect I've long believed there are three legs of a three legged stool (sorry, couldn't resist) of good BMs: 1. Adequate fiber - whole grains, fruits, and vegetables. 2. Adequate fluid - mainly water. 3. Exercise. As a runner with a high fiber diet who drinks plenty of...
  4. O

    New Study on Vitamin D and COVID

    K2 Some people say you should never take vit D without K2.
  5. O

    Acid Reflux and Baking Soda

    Long time LPR sufferer. I had a growth on my vocal cords and took Nexium for years. My ENT would check the growth every 6 to 12 months and it shrank but would not go away. She wouldn't cut it out because it would simply grow back in the acid environment. I was worried about this developing...
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