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That’s great, glad you enjoyed it. We try do it 7 days a week and found that after a few days it got a lot easier/less painful [emoji3]. Since each session targets different parts of the body the entire series gives you a great overall workout and tones you up over time. We really like it.

We find that we don’t have much interest in the gym.. we also like to relax in the morning and take time with breakfast etc.. surf the web, check the markets etc. Around 10am we go for a 3ish mile walk and then at home we do one of the daily exercises on this YouTube low impact HIIT session. If...

Yes definitely looks like a good option in the current market. I’m quite happy to pick up 5.85% for a portion of my portfolio [emoji3] thanks for all the info.. it was very helpful. I had tried to figure things out on quantum online but it left me just a little confused [emoji52] Cheers again...

Mulligan and Coolius.. Thanks to both of you you for a very informative description of this issue, much appreciated! I plan on adding some to my portfolio as I agree it seems like a nice defensive option at a pretty good price. Cheers again.

Was wondering if you could give some details on this preferred ? I see it’s a special share with LYB and apparently only redeemable at owners discretion ? Is the redeemable price at par of $1000 ? Would appreciate any info you can provide.. thanks !

Thanks a million for providing a great synopsis of current status, much appreciated. No easy options ;-) Sent from my iPad using Early Retirement Forum

Hi Papa.. I was wondering if there was a any conclusion drawn for this question as a result of your investigations. It would be great if you could share your plans for tackling the global nomad health coverage question.. I am also interested in doing some longer term traveling and wonder about...