401(k) limit increases to $23,500 for 2025, IRA limit remains $7,000 | Internal Revenue Service
IR-2024-285, Nov. 1, 2024 — The Internal Revenue Service announced today that the amount individuals can contribute to their 401(k) plans in 2025 has increased to $23,500, up from $23,000 for 2024.
And other article report that "SECURE 2.0, a higher catch-up contribution limit applies for employees aged 60, 61, 62 and 63 who participate in these plans. For 2025, this higher catch-up contribution limit is $11,250 instead of $7,500."
At 62 and still working, I want to take advantage of that. However, I noticed that in my last paycheck, my elected contribution was reduced from $1000 to $500. I added it up and yep, I hit the 7500 catchup limit and that was it.
Before I go to HR or Fidelity, I wanted to get the facts correct. My initial thought was that the software does not take my age into account and just automatically capped me out at the standard $7500 limit rather than the higher limit based on my age.
However, in reading this kiplinger article

New SECURE 2.0 Super 401(k) Catch-Up Contribution for Ages 60-63
SECURE 2.0 changes will allow older workers to increase their retirement savings. Here's what you need to know.
It says these are the requirements, and I am wondering if that last requirement is preventing further catch up in excess of the 7500? That is, in order to get company match, I space out my 401K contributions so as always ensure the match, which means not hitting my max deferral amount until the last paycheck of the year.
So wondering if that "super catch up" only applies after one has reached the standard $23.5K contribution? If so, well, then it is no use to me, as I'd have to give up employer match in order to hit that before the end of the year.
"For example, the catch-up limit for those 50+ for 2024 was $7,500. So, the IRS has announced that for 2025, the enhanced catch-up contribution limit for those 60-63 is $11,250.
To qualify for the enhanced catch-up contributions, participants must meet specific criteria:
- Be 60, 61, 62, or 63 by the end of the calendar year
- Generally already contributed the maximum deferral amount"