Sugar, seed oils and my thoughts and some questions after reading four good health books.

I enjoyed reading this thread. Here are my somewhat disjointed inputs:
...

About meat: apparently it is possible for people to get all the nutrients we need by eating exclusively animals (though we'd have to eat enough of the organs and not just the muscle meat).So obviously we evolved to eat at least some meat

I don't believe this (need for organs) is the case. Myself and my GF have not eaten organ meats in years and are not showing issues. We do eat eggs, some dairy though, not just beef. I believe their are many carnivores that are 5+ years without organ meats. That said, I think it would best to eat nose to tail, but I've not reached that goal myself.

ETA - FWIW, humans have a stomach pH of 1. More like a lion than a cow.
 
@aja8888 Ok, AJA - I have to ask, what is that thing I'm seeing in your latest Avatar. 🤣
Costco strawberry yogurt sundae which I had about three years ago. Wonderfull! At the time, it cost $1.69 and it was worth every penny of that price. When you know it's too late to save your body through diet and medical treatment, I suggest you go to Costco and have one (or two) of these. :2funny:

(it puts the $1.50 hot dog and soda to shame)
 
Costco strawberry yogurt sundae which I had about three years ago. Wonderfull! At the time, it cost $1.69 and it was worth every penny of that price. When you know it's too late to save your body through diet and medical treatment, I suggest you go to Costco and have one (or two) of these. :2funny:

(it puts the $1.50 hot dog and soda to shame)

When DH and DS go to Costco, their lack of appetite when they get home is very suspicious. :2funny:
 

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