Please give me an example of this where holding equities is better in a taxable account than a 401k. Assume the ordinary tax rate is a constant.
The saying that it turns capital gains into ordinary income is very unfortunate.
Warrior, The saying that capital gains in a traditional IRA (or 401K) are turned into ordinary income seems accurate to me. I'll give you an example, but not one where the tax rate is constant because that is not how it works. Ponder the following examples and see whether or not you agree...
First, here are the 2024 tax brackets for married filing jointly.
Brackets for Long Term Capital Gains:
0% - up to $94,050
15% - $94,051 to $583,650
20% - over $583,650
Brackets for Ordinary Income:
10% - up to $22,000
12% - $22,001 to $89,450
22% - $89,451 to 190,750
etc.
Assume a married couple has one income source, a pension that pays $69,200. After deducting the standard deduction of $29,200, their adjust income would be $40,000. So the portion of their income above $22,001 is taxed at 12%.
Now assume they hold stock in Apple, in a taxable account. Purchased for $60,000, now worth $100,000, and the $40,000 gain is a long term gain. If they were to sell their shares in Apple, that would immediately create an event that must be reported on their tax return.
The $40,000 long term gain would increase their income to $109,200, or $80,000 after the standard deduction. Since the tax bracket for long term capital gains is 0% up to $94,050, they would owe no tax on their $40,000 capital gain.
Now assume a different scenario - they hold stock in Apple, in a traditional IRA account. Again, it was purchased for $60,000, now worth $100,000, and the $40,000 gain is a long term gain. If they were to sell their shares in Apple, that would NOT create any type of taxable event, like it did above. It would just shuffle their holdings around within their traditional IRA. They no longer own Apple, and have more cash, but no impact to their taxes. To have a taxable event from their traditional IRA, they have to make a withdraw.
So, let's say they make a $40,000 withdraw from their IRA. Withdraws are taxed as ordinary income.
The $40,000 withdraw would increase their income to $109,200, or $80,000 after the standard deduction. Unlike the example above, the entire $80,000 is subject to the ordinary income tax bracket. So they would pay $40,000 & 12% ($4800) on their IRA withdraw.
In both cases, their income was $80,000. But in one case their taxes were lower. That is the basis behind the statement that capital gains, realized in a traditional IRA, will get taxed as (i.e turned into) ordinary income (when those gains are withdrawn).