The Secret
56 and husband 58. No aches, pains or medicines, low blood pressure, low cholesterol...go PLANT BASED. We have been for ten years now and feel like we are in our 30s. Watch Forks Over Knives, Eating You Alive or The Game Changers...if a doc tells you to do keto ask him or her how much nutritional education they have because that is malpractice in my humble opinion since there are NO long term studies showing it helps fend off chronic disease and may cause heart disease and cancer. Most doctors in our country get ZERO nutritional education ? yet we count on their knowledge and often blindly take it.
Give yourself the gift and become pain free in 2020.
Things a plant based diet can help include: heart disease, diabetes, arthritis, high blood pressure, high cholesterol, constipation, diverticulitis, cancers like prostate, breast and colon, migraines, heart burn and GERd, stroke, eye health, even asthma and impotence. ...and don’t forget WEIGHT LOSS without being hungry.