I drop two or three vacuum sealed steaks into the sous vide bin in the morning at 130 degrees F. Around 1300, I either sear them in a cast iron or broil them on high for some color. If I do hamburgers, I will throw those on the grill as well. If DW, wants to eat steak or burgers, I make her one. If not (she's not a crazy carnivore like me) then I throw whats leftover into the refer to microwave for later. Occasionally, I will just throw a couple of pounds of ground beef in the skillet and brown it up to set in the refer. If wife wants spaghetti, I take a portion and warm it up in skillet with italian seasonings, bay leaves, tomato paste and water. If she wants tacos, I take a portion of ground beef, throw it in skillet add some salt, pepper, red pepper, cumin, and cilantro. Meal prep and shopping is way easy. I spend more time planning what DW and DS will eat than myself. My little six year old still eats a lot of garbage. Chips, goldfish, muffins, yogurt snacks, cheese snacks, etc. For me, I just buy steaks and ground beef on sale. Get home, vacuum seal and stick in the refer/ freezer. Wake up next day to same routine. No muss, no fuss. When I finally get them both converted to strictly carnivore, we will just be buying meat. Of course, that is challenging.