Originally Posted by Lsbcal
The worst thing for me is getting a stuffy nose around 3am.
I hate it when that happens. I try to prevent that by:
- Inhale steam or hot shower before bed to loosen mucus.
- Take 1 chlorpheniramine, the only antihistamine that works AND doesn't make me either drowsy or alert.
- Put on a Breathe Right strip last thing before going to bed. Adding this step dramatically reduced how often I'd wake up in the wee hours unable to breathe through my nose. YMMV.